Deb Flashenberg founder and director of the Prenatal Yoga Center leads a 15 min PRENATAL YOGA class focused on hip opening poses and alleviating hip pain . This video is appropriate for all trimesters.
Don't Miss This Article:
A Easy But Fast Way To Lose Belly Fat After 40, 50 ,60An...

Read More About Paleo Diets Recipes At NaturallyCurvy.com