How To Lose Thigh Fat and Tone the Legs Fast https://youtu.be/sOt300BhBiA

Workout
- 2x Per Day
- 3 Sets
- 20 Reps Each

2x a day, six days a week. Once in the morning and once at night.

1. Sumo squat and calf raise
2. Reverse lunge and knee lift
3. Close/wide squat jump
4. Side squat with...

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