Uttanasana (Forward Bend) Yoga Pose Breakdown



In this video we will breakdown Uttanasana: the deep forward bend posture in yoga. You will see this pose in your vinyasa. We will be going over correct placement for the legs, feet, and hands. As well as being a common pose during class, learn to let the deep forward bend be a great pose for...

Read More About Paleo Diets Recipes At NaturallyCurvy.com

0 comments: